POSTS

I know you might be wondering how I am going to get back to where I started, the lyrics. I’m about to tell you. That exploration is actually going to be a two-parter. The first part is what I’ve been talking about thus far, the criticism of oneself. The second part is going to hone… Continue reading Try not to dwell.

That was a pretty big assignment that I gave you, eh? I mean, I know it. You might not have even known where to start. Maybe you didn’t even fully understand the implications behind the example story that I shared with you. That’s okay. It happens. In the Starbucks example, it’s important to understand that… Continue reading That girl.

To know me is to hate meIs to hate what I've becomeIt's to watch me as I'm fallin'From that laddеr's last rungIt's to feel it like a secretYou can't keep in, I'm not thе way I wasI'm not the way I was Noah Kahan, Godlight. I think I’ve shared this before, but I tend to… Continue reading Remember when?

I wanted to end this week with a punch. In some rather significant ways, I feel like I’ve rambled quite a bit. I feel so passionate about this topic and it was hard for me to get my thoughts out on paper in a way that translates or maybe that is understandable. This is so,… Continue reading Just sit with the peace…

How do we put all of this together into something that’s meaningful? I told you a couple of days ago that people make me anxious. I meant it. I wish I didn’t, but it’s the damn truth. Even the most reliable people in your life will surprise you sometimes, and mostly, I’ve found the surprises… Continue reading That 1 in 100….

Why is it that we are faced with challenges and we crumble? Well, not all of us. Some of us rally. Some people sparkle when the going gets tough. I want to be that person and yet, I am deeply aware that I am not that person. Give me a deadline and I’ll rock it.… Continue reading Rethink the recipe.

I told you that I would get into what it’s like to self-regulate or adjust your view when the situation warrants it. This can be so fucking hard because the first thing we have to do is strip away our ego. As we all know, the ego is a powerful and also, fragile thing, so… Continue reading Step back.

I think we spend a lot of time navigating the bumpy terrain that is human connection. I know we do. That’s all I really talk about here, and I’ve never really run out of material. I’ve revisited certain topics due to the subjectively assigned level of importance, but never have I been stumped in the… Continue reading Bumpy Road Ahead.

I was reflecting this morning about my growth. I am aware that sounds kind of pompous but it’s not actually. It is said from a place of great humility. It is my firm belief that we cannot continue to make meaningful changes unless we have a solid sense from whence we came. Along the same… Continue reading Take a beat.

I mostly don’t feel like I need to offer an explanation when I’m absent, but still, I feel a teensy bit compelled. I was tired last night, and I had all these ideas and I started to write, but there came a point where I was too fried to make sense. I couldn’t make anything… Continue reading What do YOU think?