POSTS

Hi. Do you see what I mean yet? How there is so much ground to cover that it seems nearly impossible to get there? Or do you think we’ve just been circling a little clogged drain over the last few days? I’m hoping you are in the first camp but if not, maybe do a… Continue reading Day 147.

Hi there. Let’s get into this, shall we? How do you know if you are all in? What does that look like in the context of letting go? Oh, it looks like a lot of different things. Sometimes it looks like when you decide that staying is the same as killing a piece of you. Sometimes… Continue reading Day 146.

Did I get you thinking about letting go at all? I hope so. If not, maybe today’s post will do the trick. I want to talk today about situations that ultimately require the art of letting go. Maybe some that demand it, for our sanity, our sense of self-preservation. Remember at the end of yesterday’s… Continue reading Day 145.

I want to talk about letting go this week. Yes, I will be talking about it for the entire week. Why, you ask? Well, it’s a pretty intense and sizable topic. There is so much ground to cover when it comes to the topic of letting go that I am not afraid that I won’t… Continue reading Day 144.

Welcome to Friday my friends. Are you sick of me yet? I hope you aren’t sick of YOU. Maybe you aren’t tired of you because you haven’t had a chance to get to know you yet. That happens. Sometimes we feel good because we are living in a fantasy land. I get it, I do.… Continue reading Days 141-143.

Hi there. Let me start by saying that I truly don’t know what’s harder, figuring out who fits into your most authentic life or how to get rid of those who no longer serve you (or never have, for that matter). I’ve often had difficulty identifying the folks that are meant to be in my… Continue reading Day 140.

Why hello and welcome to figuring out who the fuck you are.  Or maybe welcome back? This is one of the more difficult parts of your journey you will undertake for so many reasons. You will discover that who you want to be and who you are meant to be might be two different people.… Continue reading Day 139.

Welcome back. Did my post from yesterday start you thinking at all? Maybe it made you uncomfortable? This topic usually makes me uneasy. Why? Because it is a difficult thing to start processing who we are without the comfort of people, places, and things around us. Most of us exist in a society that encourages… Continue reading Day 138.

Note: No recordings this week. Sorting out next steps on that front. Hey there. I hope everyone had a nice weekend. Some of you might be shaking your head pleasantly, thinking back to a weekend that was productive, relaxing, or whatever you needed it to be. Some of you might be shaking your head vigorously,… Continue reading Day 137.

Hey friends. How goes it? You made it to Friday. WE made it to the end of another week in a world gone mad. Congrats. I know that sounds insane, but come on, we have to celebrate the little things, no? I’m not wishing away time. I mean sure, if I could move this COVID… Continue reading Days 134-6.