Sus will occasionally mention that I ran cross country when I was in middle or maybe, high school. When she says this, I remember the dank smell of wet grass and sweat. I think of bumpy school bus rides and lukewarm, mushy orange slices. I recall pink cheeks and chafed thighs and mostly feeling like… Continue reading I occasionally run…
Tag: training
The Taper.
Nearly two weeks ago I began tapering for a big race. I’ve tapered for races before, though none that I’ve prepared for as thoroughly and none this significant. If you don’t know what a taper is, it is when you reduce your intensity and volume prior to a race. Stated basically, you run less and… Continue reading The Taper.
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